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Posts tagged ‘stress’

STRESS NO EVIL- 2018 experiment

Bobbe White-4/26/18/

fourth monkey

RECAP: the three wise monkeys. Hear No Evil, Speak No Evil and See No Evil. Yes, I know you read about this months ago, but stress is one of those concepts everyone understands differently. We know stress is the devil incarnate to our bodies, our relationships, our work and our brains. So why can’t we get a grip on it? Great question. We all need applicable tools.

What I know is this:

Stress feels different to each of us. If you hadn’t read this previously, I arrived at a cockamamie (I’ve never used that word, but I kind of like it.) acronym, to pull together about ten (okay, twelve) ideas that I have employed this year. To give you a visual, there is now the fourth monkey. “Stress No Evil” is the name. Busting stress is the game. Imagine the three monkeys, doing what they do and then Stress No evil is doing yoga. Make sense?

 

Here’s a rundown, if you’re still battling stress now and then.

 

S ilence. Yesterday I drove to work, lunch errands and home in quiet. Nice.

T oxic people. Surrounding myself with others who bring me up.

R est. Stayed up late last weekend. Next day was awful. Can’t do it anymore.

E xercise. Do what I can. It could always be more. It’s good for what ails me.

S ocial. Hung at a bar with Friday AND Saturday. (I know!) Great friends/music.

S olo. I’ve attended 3 Broadway shows this year. Alone. I’m over feeling weird.

N o. This week I had an opportunity to lie, but I went with honest and said, “No.”

O utdoors. How is it out there? BIG! And springy. And calming. Get some sky!

 

E xplore. Okay, I took this one to the limit, read below*.

V ulnerable. Toughest one: put yourself out there and being open to wounds**.

I nhale. As in, b-r-e-a-t-h-e. Meditate-ommmmmm-whatever, just stand still.

L evity. Well, you know how I feel about fun and funny…

 

**Being vulnerable can be physical or emotional wounding. Physically, it can be an attack. This read leans more to the emotional, (i.e. Being open to criticism and hurt feelings.) Even bad-ass personas have vulnerability. Example: I used to think Jeff didn’t have feelings, so when I’d get frustrated with him, (which was more than once!) I’d spout things that wouldn’t phase him. I found out 41 YEARS later, my words hurt. Even him. Everyone’s vulnerable. Don’t think otherwise. Bad on me. And I’m sorry, kind of late.

 

EXPLORE:

On a brighter note, here’s my 2018 exploration experiment:

 

January: sensory session. Gong, drums and scents, oh my!

 

February: drum circle at a nursing home. Where everyone felt like Ringo!

 

 

March: Chicago cooking class with Jeff. Call me the “Crepe Queen”. Oh yeah.

 

April: Soul drawing session: five hours of meditation and paint. What appeared abstract was amazingly, correctly interpreted about my picture, by ten others. Incredible.

 

May: TBD!

 

Shout out if you’ve tried any of the above tools lately!

Happy weekending! Bw.

 

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Leave it to Irvie: Goes Out With a Giggle

irv profileIt’s been quite a week around here, since Dad died February 22nd. In honor of the fact that he died on George Washington’s birthday, a profile picture which I thought looked a bit presidential is  featured. Also, before we go any further, I apologize that this post at least twice as long (or more) than I prefer and probably you prefer. If it’s TLTR (too long to read), just do what you can. No rules here.

Let’s just say, “Alzheimer’s Disease – or any form of dementia- is one ugly beast”. I hate it and what it did to Dad and so many others. I hate that many of you are currently in its grip with your own loved ones. But hate is an ugly word, so let’s focus on some good stuff, shall we?

What I learned: that even in the darkest hours, humor can bubble up through the tears.

And yes, there were some bubbles of humor during his last week. First, Dad’s very mean roommate, bless his gnarly heart, caught me at a bad moment. Really bad:

Him (growling): “Is it time for me to go into dinner yet?”

Me: “I don’t know.” (Queue major snotty attitude, like a bitchy 13-year-old in puberty.)

Him: “Why don’t you know?” (Dripping with sarcasm.)

Me: “BECAUSE I DON’T WORK HERE!!!!!!!” (Note: all bold caps and multiple punctuation marks.)

Him: “That’s the problem. Nobody works around here.”

All staff in earshot: (laughter).

Boy, did that feel good. Don’t cross me, Buddy. I bite back. Hard. Fortunately, there was a private room open and Dad was moved into it for privacy.

Funeral arrangements: I had many questions:

“Do we put britches on him?”

Funeral director: “It’s a good idea, in case the body would have to be exhumed for an investigation, DNA match, and etc. (Uh-oh…they’ve Googled Dad’s cousin, Mickey Cohen!)

“Underpants?”

Funeral director: “Yes.”

“Socks? Shoes?”

Funeral director: “Socks, yes, shoes are optional, usually not.”

“But Dad was a shoe man. He MUST wear shoes.”

Funeral director: “That’s fine.”

We started coordinating the outfit. I’d ordered (Thank goodness for Amazon) an Ohio State golf shirt, representing two of Dad’s favorite things: Buckeyes and golf. Jeff contributed an undershirt (Dad ALWAYS wore one under his golf shirt), slacks, socks, belt and Topsiders.

I delivered the outfit to the funeral home. Then it hit me out loud, “WAIT! How is Jeff’s 10½ shoe going on Dad’s size 12 foot?

Funeral director: “It won’t.”

“Will you just cut out the heel?”

Funeral director: “Probably. “It’ll be like he’s wearing CROCS.”

Me: “I don’t think so. I’ll be back.”

There was one obvious solution and the universe delivered. Dick’s Sporting Goods golf shoes were on clearance: Walter Hagen’s, $29.99. YES! Anybody who knows me knows I love a good theme: golf it was. It was my secret, because few shared my humor, except for Dad. I’d explain at dinner, after the burial. It was out with the Topsiders, in with the cleats.

We held a private graveside service with military rites. Dad probably would’ve wanted a parade and fireworks, but it was going to cause much anguish among some family members and wasn’t worth it. Let me just say, “Every veteran deserves military honors.” The meticulous flag folding, presentation, twenty-one gun salute and Taps were so touching and deserved. (In my opinion, he deserved a 42-gun salute for his P.O.W. deal, but Dad hated rifles anyway, so never mind.)

Traditions: If you’re unfamiliar with Jewish burials, you need to know the casket is lowered during the service. Unlike other religions, the mourners leave and the crew finishes later. After lowering, the funeral director, Jeff, pulled a strap out from one end. A vault company employee, we’ll call, “Harvey,” tugged and tugged, but Harvey couldn’t release his strap. It was stuck under the casket corner. As a last ditch effort, HE JUMPS IN THE HOLE! Yes, he did. I looked at my Jeff wide-eyed, then at our son, Nick. You could hear Harvey’s boots land on top of Dad’s new roof. The grave was deep enough, that Harvey disappeared from sight. He climbed out with the strap, as if from a swim pool. I mean, how else would get out, right? Each corner of the metal frame, which held the casket, had a plastic cap on the four corner domes, to protect from scratching the casket, if contact was made. One of the four caps fell into the hole. We heard Harvey groan, as if to say, “Noooooo, not again!” Yep, HE JUMPS BACK INTO THE HOLE!  I look at Jeff again wide-eyed; this time smiling, then at Nick who is wide-eyed and nearly smiling.  My girls are snickering/crying/stifling soooooo hard, they can’t contain themselves. They were audible. The officiant looked at them, smiling nervously, as if they were out of order, which they both were and weren’t. It WAS comical, you have to admit. I wasn’t much better, holding my program underneath my eyes to cover my full smile. I was crying (not from grief); the substitute rabbi and funeral director wouldn’t know which kind of tears were falling. All I could think about was Dr. Seuss’s “Hop On Pop!”

The bottom line was (sorry, bad pun…) Dad would’ve absolutely LOVED this series of events so very much. He would’ve been crying from laughing (i.e. “Craughing”) if he’d been on the outside looking on. In fact, he’d probably said out loud ,”OH MY GARSH!”

Sidebar: In support of the vault company and the funeral director, Jeff Spear, for whom I cannot say enough good things, they were probably sweating bullets. We decided this might happen a lot more than we know, as most of the time, the mourners are not present. Leave it to the Schecter’s to have Murphy’s Law of Laughter*. It truly was the best and most fitting end to a sad situation.  

A serendipitous moment occurred when I attended POUND class on Monday morning, after the funeral. Two of the songs were: “Raise Your Glass,” by Pink, and “Thanks for the Memories,” by Fallout Boy. Coincidence? I think not. Those two songs are now part of my play list, because we did, (raise our glasses) and we are (thankful for the memories.)

One last thought: I thought for sure I’d be finished with my book on aging parents, before any of our parents died, but whenever we put an assumption out there, the universe proves us wrong, right?  This is such unusual, therapeutic material, for possibly the final chapter, and for which I’m most thankful. I think it was meant to be Dad’s final gift to us: laughter. I’ll take it. RIP Irvie. 1924-2018.

The end. Yes, that it was. Quite the ending.  bw

*Murphy’s Law of Laughter: “At times when you shouldn’t be giggling, the oddest thing will set you off in uncontrollable laughter.

Puppygate: gauging aging.

 Bobbe White/1.13.18. 

 

puppygate

 

We have an unconventional method for gauging aging at the White house. It involves baby gates to keep Lily White, the black Lab, from roaming room to room. After reading, you’ll understand how gates experience aging cycles, not unlike humans.

 

For Puppy Lily, we used 24” gates. She never attempted to breach security. As she grew from tip to hip, our hips were growing too. Growing older. I occasionally caught the gate, with either the front or the back foot, causing the whole damn contraption to fall down. I wasn’t alone. Jeff cussed puppygate more than once, too. At this point, we should have tried harder to maintain range of hip motion by bicycling, if only to practice mounting and dismounting. (i.e. swing that lead leg a bit higher.)

 

We downsized to a 17” gate. Thankfully, Teen Lily never attempted to escape. It was a major victory, physically and aesthetically. In time, however, we started tripping over 17”. I purchased replacement gates and pitched the broken ones.

 

Clearly, it was downsizing time again. We now have a 7” gate. It’s a breeze to hop! Old Lady Lily still minds, mostly because her 77 year-old hips couldn’t do it, unless there was a piece of salmon, ham or pumpernickel on the other side. Obviously, we don’t store our food on the floor, so she’s out of luck and leap, as well. Every time I scale that 7” gate, I fist pump the air and yell, “YES!” Sadly, it’s only a matter of time before the 7” gate trips us too.

Aging stinks worse than a dirty dog, but I’ve determined our next four gate levels, in descending order.

  • Level Four (3½”): Playing cards propped vertically across the thresh-holds.
  • Level Three (2¼”): Playing cards will be turned horizontally, end to end. That should be a piece of cake…
  • Level Two (1”): Dominos, and
  • Ground Zero: dental floss. I figure that, by then, we won’t be able to pick up our feet and can just shuffle across the border. Not only that, we probably won’t have any teeth anyway, but we can still floss everyday. It’s just that we’ll be flossing the floor. Sit. Stay. Floss. bw

(Photo guide: Lily White is pictured above. The 7″ and 2 1/4″ gates are featured. If you look very closely, you’ll notice a Royal Flush…)

Get It, Girl

wtad.com/white pages/7.19.17

“When you know your why, you can endure anyhow.” John O’Leary

 

IMG_4111

 

Last Tuesday was a difficult day, one of many, because that’s life.  There was the day we had to take Dad’s keys away. That was a doozy. Or maybe when we moved Dad into the Veterans Home – without Mom. That one was the mother of all tough days.

After enough of these, we begin to understand that no matter how many tough days we have, their purpose is merely preparation for the next tough one. It reminds me of track hurdles. I attempted them once, but was never adept. Leg #1 cleared the hurdle, but then there’s that Leg #2. It’s like an educational program: “No Leg Left Behind.”  But the back leg just won’t rise up enough. I still can’t hurdle, even though the hurdles are now shorter. Pet gates at home are hurdles. They keep Lily White corralled. If I had a nickel for every time Leg #2 leveled the gate, I’d be retired on a beach in Fiji. The lesson: next time lift leg higher. It’s hard -sometimes very – because of  “it”. Yesterday “it” was a tough conversation with Mom. Who knows what it’ll be tomorrow?

What’s that troubling issue in your world? Imagine you’re on a relay. The runner prepares to pass the baton to you. You must grab it and immediately hurdle. Without tripping. Not this time. Tuesday, I told myself, “Just get over it. No moving gates aside, like I can with Lily’s gates. I got over it. It wasn’t easy. Tough’s hard.

There are other ways to help clear the hurdles. It’s whatever works for you. Here’s what I did. Tuesday I dressed for strength. My earrings were from Poland. Korey gave them to me on that trip. We toured Auschwitz I and II,  to understand history and the conditions in which my P.O.W. father was forced to live. And because that girl of mine/ours is one strong gem, conquering hurdle after hurdle. She inspires me. My necklace and ring are from Jeff. If he was a boxer, his robe would read, “THE ROCK”. Sometimes I’d like to throw rocks at him, but he just builds me a path with them. My bracelet is from Nick, given to me on his and Jenna’s wedding day. As a four pound preemie, we prayed he’d have strength to survive. Did he ever. Let’s call him, “ROCK II”. Mr. Strong & Steady, Jr. My skirt is from Jenna, who exhibited unbelievable strength on the premature death of her dad. She’s currently hurdling a new career like an Olympian and also being strong for Nick throughout Grandpa’s death. Love that girl, like our own. My hair is from my mom. Talk about a strength in the face of adversity. Whoa. Now, it’s my turn. Sure hope I got that gene. Finally, my shoes. I recently attended “Let’s Rise!” conference. Jeff Googled it and thought I’d find inspiration and rejuvenation. He was correct. I’d forgotten my shoes, so had to buy some. Wearing them reminds me of what I learned at “Rise”: with thought and preparation, we can do more than we thought.

It’s been tough before.  It’s tough today. It’ll get tough tomorrow. I need to get it done and behind me. After Tuesday, I’m not jubilant, but relieved and a bit stronger. I’m doing the right thing. I know that feeling.

No resting on laurels, Girl, get strong for the next tough opportunity.  At Hobby Lobby, I saw “Get it, Girl”, an 8”x 8” light-up, home accent in Barbie colors. I know! I called later. They held it for me.  At 90%, it probably won’t drop further…better grab it for $2.50.

What’s your “Get it, Girl?” What thing gives you strength?

Find it. Own it. Get it.

Hair Day Goes to the Dogs

wtad.com/white pages/7.19.17

Bobbe White

 

 

 

FullSizeRender (4)

Once a month is hair cut day, at 7:00 with Kris. That way, I always try to take the 7:00 A.M. slot – you know, FIFO: first in/first out. Plus, it’s quiet, as none of the other stylists or aestheticians schedule patients – I mean clients – that early. Let me tell you, my hair looked really sick yesterday. I don’t mean sick, as in cool, but rather, not well. This is because of the shower before bed. There’s only one style messier than bed-head and that’s wet-bed-head. The top resembled a ski jump –flat approach on the left side to a peak on the right side. Only Kris could tame this mane.

Tuesday also called for Lily White’s appointment for rabies shots and the series of horrible diseases from which she is protected: distemper, bordetella, whooping cough, malaria, yellow plum and Silly Yak disease. She rode along for the 7:00 seeing as I didn’t have time to run home and fetch her. I expected she would bark as soon as I entered the salon. And she did for a while. Then there was quiet. Dangerous quiet, like you have when a toddler gets quiet. I went to the car and Kris invited her in to the salon. She had a leash on, so how hard could this be? I knew Kris loves dogs so it would be fine and he has other clients with dogs too. He gave Lily White a warm reception with pets and scratches.

“Her nose is bleeding.”

I said it was just a tender patch of pink on the end of her snout from scraping it on our fence. She was digging under it, the little beast. “No, it’s really bleeding!” And it was. Kris grabbed an old towel and I dabbed the dog’s nose, but it kept bubbling up. Kris put a bandage on it and I got hysterical. Of course, within seconds, Lily pawed it off of there. She was dripping blood droplets on his floor. This was so embarrassing. Eventually, the coagulation began and I sat back in the chair.  As Lily settled to sit down, she started whimpering and held her right front paw up. OMG! Now what? Kris, God love him, inspected her paw and announced, “Her nail is broken and it’s bleeding.” I’m shaking my head. Good grief. Whose salon appointment was this? “Do you still want your hair cut? Kris asked? “YESSSSSSSSSSSSSSSS!”

To think we’d gone through all of this and no cut or style for me. Unthinkable.

Fortunately, my cuts take about twelve minutes. I paid and tipped Kris $20 for the home health care nursing. He scoffed at that. “Donate it to the Humane Society then. I don’t care.” Off to the vet we went to get the shots and her nails clipped. The vet stopped the bleeding of her broken nail. We finished and headed home so I could get ready for work, even though I’d already felt like I’d put in a full day. On the way home, we stopped at Starbucks for a latte for me; a Puppacino* for Lily.  And they lived happily ever after.

 

*Puppacino is a junior cup of whipped cream, sometimes garnished with a milk bone for dogs. And it’s free!

 

 

 

 

 

 

 

 

 

 

 

Once a month is hair cut day, at 7:00 with Kris. That way, I always try to take the 7:00 A.M. slot – you know, FIFO: first in/first out. Plus, it’s quiet, as none of the other stylists or  schedule patients – I mean clients that early. Let me tell you that my hair looked really sick yesterday. I don’t mean sick, as in cool, but rather, not well. This is because of the shower before bed. There’s only one style messier than bed-head and that’s wet-bed-head. The top resembled a ski jump –flat approach on the left side to a peak on the right side. Only Kris could tame this mane.

Tuesday also called for Lily White’s appointment for rabies shots and the series of horrible diseases from which she is protected: distemper, bordetella, whooping cough, malaria, yellow plum and Silly Yak disease. She rode along for the 7:00 seeing as I didn’t have time to run home and fetch her. I expected she would bark as soon as I entered the salon. And she did for a while. Then there was quiet. Dangerous quiet, like you have when a toddler gets quiet. I went to the car and Kris invited her in to the salon. She had a leash on, so how hard could this be? I knew Kris loves dogs so it would be fine and he has other clients with dogs too. He gave Lily White a warm reception with pets and scratches.

“Her nose is bleeding.”

I said it was just a tender patch of pink on the end of her snout from scraping it on our fence. She was digging under it, the little beast. “No, it’s really bleeding!” And it was. Kris grabbed an old towel and I dabbed the dog’s nose, but it kept bubbling up. Kris put a bandage on it and I got hysterical. Of course, within seconds, Lily pawed it off of there. She was dripping blood droplets on his floor. This was so embarrassing. Eventually, the coagulation began and I sat back in the chair.  As Lily settled to sit down, she started whimpering and held her right front paw up. OMG! Now what? Kris, God love him, inspected her paw and announced, “Her nail is broken and it’s bleeding.” I’m shaking my head. Good grief. Whose salon appointment was this? “Do you still want your hair cut? Kris asked? “YESSSSSSSSSSSSSSSS!”

To think we’d gone through all of this and no cut or style for me. Unthinkable.

Fortunately, my cuts take about twelve minutes. I paid and tipped Kris $20 for the home health care nursing. He scoffed at that. “Donate it to the Humane Society then. I don’t care.” Off to the vet we went to get the shots and her nails clipped. The vet stopped the bleeding of her broken nail. We finished and headed home so I could get ready for work, even though I’d already felt like I’d put in a full day. On the way home, we stopped at Starbucks for a latte for me; a Puppacino* for Lily.  And they lived happily ever after.

 

*Puppacino is a junior cup of whipped cream, sometimes garnished with a milk bone for dogs. And it’s free!

To Nag, or Not To Nag?

wtad.com/white pages/6.22.17

Bobbe White

Define nag: noun 1. annoy or irritate (a person) with persistent fault-finding or continuous urging. 2. horse especially : one that is old or in worn-out condition.

Nag comes from Middle English nagge; akin to Dutch negge small horse. First known use: 15th century.

In other words, women have been nagging their husbands to do things around the house since 1417. It’s nothing new. It rarely works. This post is about getting things done without acting like a small worn-out irritating horse.

Jeff made me a beautiful seven-foot trophy case in 1973. It has a little engraved brass plate that reads, “Bobbe Schecter – 1973 – JWW.” I had been at college, while Jeff took a semester off to work and build things. He built the case for my childhood swimming awards. There may have been a few water polo trophies, as well, but not because I was any good. I could out-sprint most girls to the center of the pool to swat the ball back to my teammates. That was about it for me. I was afraid to catch that hard polo ball (jammed fingers) and threw like a weak kitten. I digress.

cabinet

The trophy case lived in my parents’ basement for twenty years. I mentioned it occasionally, “Why can’t it live at our house?” I can’t recall the answer. It then moved to my parents’ next home for twenty years. Are you seeing a pattern here? When they had movers anyway, why didn’t we move it to my house? I guess it was easier not to move it. I asked a few (hundred) more times to move it. In 2013, my parents moved to assisted living. Finally, happily, the case moved to our basement. It was placed on its side. The ceilings weren’t high enough to stand the damn thing upright. There it slumbered like a beached whale for four more years.

Last month, we gathered Korey’s things for her move to D.C. To help Jeff (and me), two guys from work agreed to carry a heavy table upstairs and out to the garage for loading. “While you’re at it, bring that stupid trophy case upstairs too.” Ha!  They did it! “Set it up in the corner.” Up, up, up it went like a flag on Iwo Jima. Our carpeting, it seems, was too deep of a pile. The case was top-heavy and it lurched forward.  Down went Shamu, to the floor, to rest in the middle of the room, as it had downstairs. Terrific. I paid the guys with two six-packs of good beer.

Last weekend, Nick and Jenna came home for Father’s Day and my birthday. Jenna asked, “What are your birthday dreams?” Nick analyzed the trophy case’s tipping point and sent us to Home Depot for shims. And we shimmied that whale right into the corner, where I hope it lives for at least twenty more years.

On Losing Things and How to Find Them

WTAD-White Pages-6/15/17

Bobbe White

Are you acquainted with the prayer to St. Anthony, the patron saint of all things lost? St. Anthony is currently the one praying…for a rest. He’s worked overtime for me lately. Those of you who have confused look on your face may not understand; St. Anthony is available to all faiths. Trust me. Here’s how our son, Nick, explained it, eighteen years ago.

Skip: “What religion are you, Nick?                                                                                                                      Nick: “Well, my mom’s Jewish and my dad fishes.”

I digress. Back to topic. Last weekend, I attended a terrific women’s conference, “LET’s RISE”, in Austin, Texas. Our kids gave me the best Mother’s Day gift: Austin gift cards, to experience the food and charm as I moved about the city. With just five hours to redeem these on Friday, mission control ignited. I walked a mile to Terry Black’s BBQ, with objectives: (1) quickly learn the menu (2)  manage ravenous hunger and (3) spend the card. I failed miserably on #3. I realized I’d left the cards in my hotel room. Yes, I did. When I pull a “Schecter move”, I get REALLY mad at myself. This is what I’ve come to call them. That’s my maiden name. We just get excited or in a hurry to go and we don’t do the mental checklist. Always have. My other side, the Whites, have yet to experience a Schecter moment. This includes in-laws, out-laws, my husband and children. They just would not. Back to the hotel I trudged. Time is evaporating. It’s hot. With cards secured, I UberX takes me to the BBQ, because now I’m hot, tired and mean hungry. (Worse than hangry.) BEST BBQ EVER! Next, I went to the fancy, Driskill Hotel, with my cocktail gift card. The Driskill’s couches, chairs and coffee tables are covered in cowhide. Giddy-up! I rested on a cow, recharged my phone and my own battery. Next, I walked a mile to Amy’s Ice Cream. They prepare food fast, because it’s hot. As the waitress kneaded my order, she flipped the ice cream into the cup. And some residue into my hair. That’s how you remember your order. Ahhh! Chocolate, check. Coconut. Check. Almonds. Check. Oh well, I would shower before dinner anyway.

The rest of the weekend was seamless. Until I returned to St. Louis Sunday. I couldn’t find my car key. NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!  I pray the abbreviated version:  “Tony, Tony, come on down. Something’s lost and must be found. Amen!” The only thing I found was a locksmith through AAA motor club, who could make me another key for $165 and a two hour wait. There are no other options. Steven had been super busy, “People are crazy today, losing keys in lakes (and Austin…).”

On Monday, my key search in a little red zipper wallet began. I called all over Austin, retracing my path, which was everywhere. Let’s pull my agony to a quick resolution, shall we? Tuesday noon, I checked messages at lunch. “We have found your red zip purse and key at The Driskill. Please call 512-391-7078. YEE-HAW! A cowboy found my stuff? Don’t know. Don’t care. I have to follow an email link to: ILEFTMYSTUFF.COM.  (I’m not kidding!) For $18.95, cough, cough, they’ll return my stuff. And my sanity. I love Austin. I love The Driskill. And Terry’s BBQ and Amy’s and Torchy’s Tacos and Mozart’s coffee and my feet, which hurt like the devil.