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Posts tagged ‘positivity’

Just Say “THROW” (it away!)

The White Pages, by Bobbe White                                                                                                              written for wtad.com  1/12/17

Just Say, “Throw!”

Have you heard of The Minimalist Game? The game is designed to help those of us with organized hoarding habits, to unburden our homes of extra stuff. It exhausts me to think about it, but I’m playing and found a friend on Facebook, Marianne Schmitt, who has joined me, so that we can be accountability buddies during the festivities. First, I watched the documentary, The Minimalists, as recommended by my daughter. Then, I found their website, with regular podcasts, books and blogs, oh my! All designed to help People Like Us (PLU) who have a tendency to keep and heap. Here’s how the game is played for a month. I started 1/1/17, but you can start whenever you like. On day 1, you get rid of one item you don’t need, wear or want. On day 2, two things. I’m on day 12, because it’s the 12th, obviously, and that’s right, I must shed 12 things. So far, I’ve been a good player and student of the game, but, it’s going to get harder. Today I threw out two broken baby gates, a gallon of Elmer’s glue, four books and five flip flops. This is kind of like the “Twelve Days of Christmas” in reverse and with giving, not getting one thing from your true love. To the giver, whatever you pitch should have no value to him or her anymore.

Another thing about PLU: this is not an easy game, as it moves into double-digit-getting-rid-of-crap-days. However, I keep surprising myself that there actually IS that much worthless stuff in this house! Sad, but true. If I must say so myself, it’s a little bit exhilarating and very satisfying.

One more point of the game that makes it challenging: PLU find it hard to purge anything, no matter how worthless it is. There are two main reasons for this:  (1) we’ve developed a bond over the years with our stuff and (2) the four toxic words of garbage giving: “I might need it!” No you won’t.

If it were nicer weather, I’d put all this stuff outside for a free garage sale. But it’s winter, so for now, I will find homes for some of the items, and the rest will be in my car for a daily drop at the Salvation Army. It’s the best service ever! You pull in and double doors

automatically open, a volunteer comes out with a grocery cart and happily hauls your hoards of stuff away.  Just. Like. That. It’s a lot like the dry cleaners, except you don’t have to go back to pick up your order. You’d better not!  If you follow the rules and I did the math right, after 31 days, you’ll have trashed 487 items! Happy purging, my minimalists!   (theminimalists.com)

Exhibit A:  contents from one (1!) closet
stuff

 

 

 

For more information, check out the minimalists.com.

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Why Do We Live Here?

scrape-windshield

Written by Bobbe White for “The White Pages”  WTAD.COM

Why Do We Live Here?

Frankly on weekends like the last one, I do not know.  It was simply too cold and icy to justify; too treacherous to visit family, stay upright while attempting to walk into work or do anything, really. All of this on the weekend before Christmas! What rotten luck for us procrastinators.

It all started Friday after work. Here we were: coats zipped, gloves on and remote start buttons activated. Unless you’re like me, without remote start. We had a windshield scraping fest instead. But, it was as if Santa’s elves – with and without remote start- had descended upon our parking lot!  Even though it meant the remote starter people would have had to stay late, they did! It was the coolest thing ever. No, actually, it was cold as H-E-Double Hockey Sticks! And hockey players are the only ones who would’ve found our parking lot remotely enjoyable. Anyway, everyone helped everyone else get the icy buildup cracked enough to drive away safely. It was heartwarming and almost great fun. Almost.

Saturday was colder and windier. Ice drizzled on our cars. I chose to use floor mats on the windshield, to minimize scraping after work. It worked well on the left side, but the wind swooped in and took the right side mat, which found me executing a double-twist, triple Salchow* jump on the iced parking lot, to retrieve it.

*Salchow (sal’– kau): a figure skating jump with a takeoff from the back inside edge of one skate followed by one or more full turns in the air and (ideally) landing on the back outside edge of the opposite skate.

I wanted to go home. Customers had been sparse during work and Broadway was ghostly quiet, but while I was out, I went to the cleaners, the liquor store and the mall. Fortunately, I’d dressed warmly in my down-filled parka. I became uber toasty inside the mall. Then the zipper broke. In order to take it off, I struggled to slide it over my hips. Forced is closer. WD-40 anybody?  And I thought the Salchow was difficult!  When it was time to go outside and wiggle back into my coat, it was exhausting. A woman watched me curiously. I made eye contact with her and said-as if I always put my coat on over my hips, “My zipper broke, okay?” She smiled and edged away from me.

Sunday, was more of the same: icy roads, frigid temps, and the addition of a few inches of snow. A winter trifecta! I stayed home. The end.

Wait! I need to answer the first question: why do we live here? We live here because when the temperature rises to 23 degrees, everyone loosens their woolen scarves a bit and remarks, “It’s nice out today?”  And they mean it.

Happy frantic shopping week! Stay warm and safe.

tHe FuNnY sIdE oF cHrIsTmAs

The White Pages – December 14, 2016                                                                                                    Bobbe White

Written for WTAD.COM 

As the days until Christmas count down, stress levels mount up and up and up, until you feel as if you’re going to blow a gasket. It’s tough to get your gasket repaired this time of year. I have no idea what a gasket is or does, but in human terms I imagine it’s the holiday flu, or the holiday blues, or the terrible two’s (like watching adults act as if they’re two again. You know: becoming sick, cranky and fussy, with a tendency to meltdown into a puddle of tears.) A powerful time of the year is upon us; Thanksgiving bustles right into Christmas. To survive emotionally, try finding some comic relief where ever you can.

Remembering memories that make us laugh is one way to feel better for a moment. A moment? Hey – one moment’s better than none. It’s about jiggling and releasing those funny memories in your brain.  Anytime you hear yourself say, “That reminds me of the Thanksgiving or Christmas when…”  you may want to write it down so you don’t forget it for another fifty years. Remember, it doesn’t matter if your memory is funny to anyone else. I do recommend sharing, because you might get somebody else laughing and sharing their funny memories. Here are some of mine.

At Thanksgiving, our daughter, Korey, suggested downsizing: “Start by throwing out everything in this house that’s broken!” I started with our 30-year old dead microwave, because heating up Thanksgiving leftovers was a drag. Okay, we’re spoiled, but we’re still in a hurry; family needed to hit the road. I purchased a microwave the next Monday; installation was three days later. It’s great having a nuker again, except its position to the adjacent cabinet prohibits no more than a 45 degree door opening of this model. I’ll have to fold a pizza, I guess.  I texted Larry, the installer, to (1) thank him for his service and (2) ask, “Do microwaves ever open from the other side?” Here’s the text I received:

josh

I began laughing, then crying from laughter. You know, “Craughter.” It was awesome. I thanked Josh for the advice and the laugh. He said, it wasn’t a problem and to have a good day. Did I EVER!

A co-worker is trying to pull off “Elf on the Shelf” for her four-year old daughter by posing Skittles in different household activities nightly. Skittles is the elf’s name. I had no idea that they must be named. Anyway, one morning last week, Madelyn ran to Mom to report Skittles had been in the flour bag and was just a white mess. “Skittles is soooooooooo sh*t!” she said.  “EXCUSE ME?!?!” said Mom. “Skittles is soooooooooooo sh*t!” Madelyn said again, bubbling with giggles.  Mom searched madly for a better word. The word. The right word.  “Do you mean “SILLY?”  And Madelyn replied, “Yeah, Skittles IS silly!”

elf

Another co-worker’s grandson had shopped at their church’s children’s bizarre. Anderson proudly announced he’d purchased a pencil eraser for his one-year old brother. And a ruler for his mom. That reminded me of the one Christmas, my kids picked out peach-colored golf socks and an O.D. green puffy headband for me. I wore the socks a lot.  The headband?  Not so much. I wish I’d kept both items, because the combination makes me smile every time. Finally, co-workers were sampling a Kris Kringle exchange gift of Goat Milk hand lotion. It smelled horrible. Then one of the guys tried a dab, and said, “It’s not baaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaad!” An answer with which any goat would be impressed.

Have a great pre-holiday week and remember to jot down your funnies so you can enjoy and share them this an every holiday season. It will help, I promise.

 

At Least I Made My Bed!

Some days are like that.  Your efforts are exhausting; patience runs thin, nothing goes well. Everything  you try, goes wrong.  Remember Dudley Do-Right? (Circa Bullwinkle) You feel like Dudley Do-Over.  Or the movie Groundhog Day? You’re having a Monday on a Tuesday…or, pretty much every day feels like a Monday. Ugh.

Sound familiar? Hark! I hear a resounding “YES, YEAH, OUI, SI, AGREE, YEP, THAT’S ME!” Here’s a simple tip to use when you’re having that kind of day, week, month, or life. Just make the bed in the morning. That’s all.  Just make the bed. Pull the spread or comforter tight. Plump up the pillows. Then step back and admire your work, because you have just completed one task that you have done well. Exemplary, actually.  Yes, it’s a small thing, but, hey, it’s ONE thing. One and done.  And, no matter what else you do today, regardless of what may go wrong today, AT LEAST YOU MADE THE BED!”

This is your mantra when that heart-sinking, hair-pulling feeling rises into your subliminal consciousness.  It’s subliminal because, you don’t realize when the negativity takes over.  It creeps in, over and through you. When you say, “At least I made my bed!” you’ve had a positive moment, which in turn triggers your system to release endorphins.  Endorphins are natural hormones in your body that are released when you do certain activities. In turn, endorphins naturally combat stress. And daily combat with yourself is flat out, not healthy.

Five years ago, I was given a new marketing supervisor. I’ll call her Liz. Because that was her name. She probably did a good job, but I was not used to being micromanaged, unheard, and made to feel  inadequate. She graded my press releases like Mrs. Long graded my second grade papers. Lots of red ink. I was stressed to the point of four letter words. Co-workers noticed my sad, stressed demeanor. My husband, Jeff, suggested I wait her out. “She won’t outlast you,” he promised.  Cliff jumping sounded more feasible than waiting her out.

Several things happened to improve my course. Our daughter, Korey, was studying abroad for a year in Versailles, France. For her two-week winter break, I would be traveling with her. We’re talking Rome, Florence, Paris and Geneva. We’re talking trip of a lifetime. Except I wasn’t looking forward to the trip. “Self,” I said, “This is not right. This is not the way. Make a change. NOW!”  First, I moved my office furniture because the desk butted up against a wall; which I took as a sign. That’s exactly how I felt. Next, I framed the picture above to make me smile/laugh daily. (Giddy-up endorphins!)  Finally, I requested a department change, which gave me hope again. Off I went on my dream trip with the knowledge that I would return to a different position. Luckily, there was a position open, because that doesn’t always happen when one needs it most. Whew.

Jeff was right (duh). I outlasted Liz. She moved on to babies and a new job closer to home. I am blessed with fun co-workers and a supervisor who treats me well. I wish I had known to just make my bed back then, before every work day with Liz; that would’ve helped too. Bw

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