Expect laughter! Expect learning! Expect lasting ideas!

Bobbe White for wtad.com/The White Pages   7.07.17

FullSizeRender (2)Avoid rabbit holes. We all feel so tapped out for time. I started looking at where my own goes. Rabbit holes might be the places you find yourself when on the internet. Staying focused on a project can be difficult for those of us who are easily distracted. When online, links can take you to places you never intended to spend your precious time. You get lost in a third space. Two tips:  if you have a PC or a MAC that announces the time, it can help bring you back to the present. My MAC announces the time every quarter hour. The other is to say out loud, “RABBIT HOLE!” when you find yourself going elsewhere. It’s my wake-up call, “Get back on track, Girl!” Your rabbit hole might be your home – you know how it goes. Cooking, doing bills and laundry and the next thing you know, you’re straightening the space under the sink. And liking it! It’s just procrastination. Some see it as the devil. It is, but to a point. Isn’t it interesting how appealing a job like under the sink or cleaning out your closet tops something else?

 

Enjoy outdoors. I have a habit of reading my phone while dog walking. It’s a rabbit hole of a different breed. Unlike my dog, which walks with her head up, or sniffing the scents of the grass, I could be anywhere, but there. I have written entire blog posts in my phone notes while walking. There are completed grocery lists or hotel reservations nailed down. I guess being outdoors relaxes my brain and the words or thoughts flow better. Sure, it’s multi-tasking, but it prohibits one from experiencing the benefits of being outside. This is something we need, particularly after working inside all day. Walk more like a dog: be aware and enjoy the surroundings. On the down side, I’ve had some bad experiences while not paying attention too. Two years ago, Lily White, the black Lab, did an about face and I fell on the one square inch of ice. I broke my hand. Lovely. Another time, there was a one foot by four foot sink hole by the curb on our route. Into the abyss I stepped. It was at least three feet deep. I wasn’t hurt, but I felt like a real sinkhole. I’ve stepped in you-know-what and nearly walked into parked cars. That’s embarrassing.

 

 

This happens while driving as well. I remember scolding myself while traveling through parts of the Rocky Mountains and reading a book or being on my phone. (Yes, I was a passenger.) Shame on me! Mountains fill my spirit. Why miss them? The same goes for the beach or a pool, although reading at either place is debatable. The goal here is moderation, in order to enjoy both focuses. Imagine being on the beach to enjoy the sunset. You’re with your favorite people, glass of wine in one hand; phone in the other. You choose. Surf the wrong thing and you’ll miss the glorious sunset. Why did you even bother coming to the beach in the first place, just to miss the show?

 

What are your rabbit holes? I’d love to hear!

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